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Cooking for Family and Friends: 100 Lean Recipes to Enjoy Together

Hardback by Wicks, Joe

Cooking for Family and Friends: 100 Lean Recipes to Enjoy Together

£20.00

ISBN:
9781509820252
Publication Date:
1 Jun 2017
Language:
English
Publisher:
Pan Macmillan
Imprint:
Bluebird
Pages:
240 pages
Format:
Hardback
For delivery:
Estimated despatch 30 - 31 Dec 2024
Cooking for Family and Friends: 100 Lean Recipes to Enjoy Together

Description

Impress your mates, feed your family and fuel your workout with Joe Wicks, the nation's favourite PE teacher and record-breaking bestselling author. Do you find it tricky to balance being healthy with cooking for a crowd? Bestselling author Joe Wicks presents this gorgeous book featuring more than one hundred delicious, nutritious recipes - from chicken and feta filo pie to cinnamon and ginger flapjacks - that are perfect for sharing with the special people in your life. These dishes are big on flavour and packed with hero ingredients. Plus, all of the meals fit perfectly into Joe's signature Lean in 15 eating structure - with recipes organized into reduced-carb and post-workout chapters. Joe has helped hundreds of thousands of people to transform their bodies and feel amazing with his effective workouts and simple recipes. Cooking for Family and Friends is a beautifully photographed collection of Joe's easy favourites and crowd-pleasers. The man who kept the nation moving during lockdown, Joe has sold more than 3 million books in the UK alone. He has more than 4 million followers on social media, where fans share their journeys towards a leaner, fitter lifestyle.

Contents

Introduction - I: Introduction Chapter - 1: Reduced Carb Chapter - 2: Post Workout Chapter - 3: On the Side Chapter - 4: Starters & Snacks Chapter - 5: Smoothies & Sweet Treats Index - 6: Index Acknowledgements - 7: Thank Yous

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